Home

Why Nature?

There is something about color in nature…..

 

Green is balance, growth, calming. 

It relieves tension in the blood vessels and lowers blood pressure.  Green awakens greater friendliness, hope, faith and peace.

 

Blue stimulates metabolism and builds vitality.  It relaxes the mind and expands creative expression.  Blue is peace, faith and aspiration. 

 

Brown is an earthy color. 

It calms and grounds emotions and awakens common sense. Brown stabilizes and neutralizes our lives.

 

White is strengthening.  It is cleansing and purifying to the entire energy system.  It promotes purity, virtue and spirituality.

 

Walk and touch peace every moment

Walk and touch happiness every moment

Each step brings a fresh breeze

Each step makes a flower bloom.

Kiss the Earth with your feet

Bring the Earth your love and happiness

The Earth will be safe

When we feel safe in ourselves

                                 --Thich Nhat Hanh

 

 

 

 

Join me in an exciting new retirement adventure.

Live your life to the fullest by being fit for life.

 
Fitness Investment  
Why Nature?  
Your Coach  
Membership Info  
Join Now!  
   
Photo Gallery  
Current Activities  
Special Events  
   

 

Questions or comments about Tenderfoot Adventures?  Email me at coachval@comcast.net